Belly Blaster Workout

0 Flares 0 Flares ×

Belly Blaster Workout

Summer is coming soon and that means you’ll be baring that tummy in a sexy bikini before you know it. This weeks workout with tone and shape that belly!

The Workout:

Complete 10 Reps of each exercise for a total of 2 rounds for beginners and up to 5 rounds for the more advanced exerciser.

The Exercises:

  • Jack Knife Crunch – 10 reps on each leg
  • Hip Raise to a Leg Drop – 10 reps
  • Plank Hold – :20 – 1:00
  • Side Plank with a Dip – 10 reps on each side
  • Bicycle Crunch – 10 reps on each leg

Comments

comments

Comments

  1. says

    Okay, Becky — I’m a little out of breath right now but feeling proud. I just completed this workout with you and I want to extend a gigantic “thank you”! I haven’t worked out in two decades!

    I’m single mom who’s spent the past twenty years raising four daughters on my own which boils down to spending NO time on myself. Not cool. I just started a diet a couple of weeks ago, I’m doing great, and I want to target a few areas on my body that are in desperate need of improvement — particularly my tummy, inner thighs, upper arms, and my waistline.

    Looks like I finally found a place to nest and get this old tired body back in shape. 🙂

    You shine!

    • Becky says

      Yay you!! Your certainly welcome and thank you for checking out my blog. I’ll be posting more workouts soon so stay tuned and keep up the good work!

Leave a Reply

Your email address will not be published. Required fields are marked *