Meet the 1000 Pound Weight Loss Challengers!!

Already so maybe you've heard about it, or maybe you haven't, but here in Knoxville Fox Fitness is doing it's own version of the Biggest Loser Challenge, but we're calling it the 1000 Pound Weight Loss Challenge! No everyone could get in...only 10 participants were chosen to be a part of the group. The Goal: To lose 100 pounds each in 2010! So who are the contestants? Meet them here:

Carolyn Hi, I’m Carolyn Wilson! I am 33, happily married, and a mother to two wonderful… Read more of Meet the 1000 Pound Weight Loss Challengers!!

Fox Fitness Featured in the Knoxville West Side Shopper News

Check it out! Fox Fitness was featured Monday in Knoxville's West Side Shopper News. Read the short story about Fox Fitness and my 1000 pound challenge going on now! The article can also be seen here: http://www.shoppernewsnow.com/news/020810BeardenA.pdf

Words of Weight Loss from Biggest Losers Tara Costa at the Knoxville Healthy Living Expo

I had the pleasure of meeting season 7’s Biggest Loser contestant Tara Costa over the weekend at the Knoxville Healthy Living Expo. It’s always great to meet someone that has been successful in transforming their body and life. What better way to learn how to lose weight and lead a healthier lifestyle than someone who has already done it, and I was able to pick up some great tips for my readers (hey that’s you!) and my clients. Tara gave a great presentation on healthy eating, where we all got to try some healthy, but tasty, pizza and nachos… Read more of Words of Weight Loss from Biggest Losers Tara Costa at the Knoxville Healthy Living Expo