This tasty smoothie is a great for breakfast or even after a tough workout for speedy recovery. It’s full of antioxidants from fruits, whey protein to keep you full and repair muscles, as well as healthy omega’s. Ingredients: 1 cup frozen mixed berries 1/4 cup fat free or lowfat plain Greek yogurt 1 cup water […]
This tasty salad is fully of healthy ingredients and makes a great lunch! It’s easy to make and is so yummy! I use leftover chicken so essentially it requires no cooking. Enjoy! Ingredients (most ingredients aren’t measured, simply add to taste!): 4 oz chicken breast (I like to cook ahead to save time!) Baby Spring […]
Quick Tuna Wrap Recipe This recipe is great because it only takes minutes to prepare and doesn’t require any cooking.
Berry and Mango Fruit Salad Recipe This is a tasty recipe great for summer since now is the time for berries. This recipe is loaded with healthy antioxidants and vitamins, so enjoy! Ingredients:
Honey Almond Salmon and Sweet Potato Recipe Ingredients for Salmon: 8 – 16 oz Salmon Fillet Honey Slivered Almonds Pepper