Comments for Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips http://foxfitness.com Knoxville Boot Camp | Knoxville Personal Trainer | Knoxville Weight Loss Wed, 10 Mar 2010 18:09:51 -0400 http://wordpress.org/?v=2.8 hourly 1 Comment on The Taco Bell Drive Thru Diet…For Real Weight Loss? by admin http://foxfitness.com/the-taco-bell-drive-thru-diet-for-real-weight-loss/comment-page-1/#comment-269 admin Wed, 10 Mar 2010 18:09:51 +0000 http://foxfitness.com/?p=1362#comment-269 Yes, true Blair, I'm glad they are offering healthier choices and letting people know what they are, but I don't think it's good that they are misleading people in that it's great for weight loss or a healthy diet. But if you are going to eat fast food, you're best to stick with the lower calorie options that are out there! Some restaurants now have fruits and veggies for sides!! Those are great options. Eat fast food only as a necessity, but try to plan ahead when you can by packing your lunch or having protein bars or shakes around as an alternative if you can't eat a meal! Yes, true Blair, I’m glad they are offering healthier choices and letting people know what they are, but I don’t think it’s good that they are misleading people in that it’s great for weight loss or a healthy diet. But if you are going to eat fast food, you’re best to stick with the lower calorie options that are out there! Some restaurants now have fruits and veggies for sides!! Those are great options.

Eat fast food only as a necessity, but try to plan ahead when you can by packing your lunch or having protein bars or shakes around as an alternative if you can’t eat a meal!

]]> Comment on The Taco Bell Drive Thru Diet…For Real Weight Loss? by Kumi http://foxfitness.com/the-taco-bell-drive-thru-diet-for-real-weight-loss/comment-page-1/#comment-268 Kumi Wed, 10 Mar 2010 17:33:35 +0000 http://foxfitness.com/?p=1362#comment-268 I loved fresco bean burrito. But I did not know how much calorie per serving. Well I will just need to go for a treat. I always thought bean is the most healthy food. I should suggest to Taco bell "Tofu Burrito" LOL I loved fresco bean burrito. But I did not know how much calorie per serving. Well I will just need to go for a treat. I always thought bean is the most healthy food. I should suggest to Taco bell “Tofu Burrito” LOL

]]> Comment on Knoxville Personal Trainer Special Limited Time Training Offer by The Art of Foam Rolling | Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips http://foxfitness.com/personaltraineroffer/comment-page-1/#comment-265 The Art of Foam Rolling | Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips Tue, 09 Mar 2010 22:30:50 +0000 http://foxfitness.com/?page_id=1269#comment-265 [...] If you haven’t met our newest trainer Alyssa Daven, be sure to do so!! She rocks!! And don’t forget to check out our March special for personal training. [...] [...] If you haven’t met our newest trainer Alyssa Daven, be sure to do so!! She rocks!! And don’t forget to check out our March special for personal training. [...]

]]> Comment on Meet Alyssa Daven – Personal Trainer and Boot Camp Instructor by The Art of Foam Rolling | Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips http://foxfitness.com/meet-alyssa-daven/comment-page-1/#comment-264 The Art of Foam Rolling | Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips Tue, 09 Mar 2010 22:26:21 +0000 http://foxfitness.com/?page_id=1231#comment-264 [...] you haven’t met our newest trainer Alyssa Daven, be sure to do so!! She [...] [...] you haven’t met our newest trainer Alyssa Daven, be sure to do so!! She [...]

]]> Comment on The Taco Bell Drive Thru Diet…For Real Weight Loss? by Karl http://foxfitness.com/the-taco-bell-drive-thru-diet-for-real-weight-loss/comment-page-1/#comment-263 Karl Tue, 09 Mar 2010 14:31:39 +0000 http://foxfitness.com/?p=1362#comment-263 No, I wouldn't be taking meal plan advise from a company that is pushing a "fourth meal." lol You are completely nuts if you eat all your meals at Taco Bell. Forget losing weight - where's the nutrition? I go there in a pitch and have been getting the same items for years and didn't need Taco Bell to tell me they were the best. I still think the bean burrito is one the better items despite the calories. Beans are a power food! No, I wouldn’t be taking meal plan advise from a company that is pushing a “fourth meal.” lol You are completely nuts if you eat all your meals at Taco Bell. Forget losing weight – where’s the nutrition? I go there in a pitch and have been getting the same items for years and didn’t need Taco Bell to tell me they were the best. I still think the bean burrito is one the better items despite the calories. Beans are a power food!

]]> Comment on The Taco Bell Drive Thru Diet…For Real Weight Loss? by Carolyn http://foxfitness.com/the-taco-bell-drive-thru-diet-for-real-weight-loss/comment-page-1/#comment-262 Carolyn Tue, 09 Mar 2010 13:57:05 +0000 http://foxfitness.com/?p=1362#comment-262 Personally I just think it's insane. You're so right that it never looks that good once you have it and not to mention the tons of sodium! No one wants to work hard to achieve their goals and now Taco Bell is enforcing the "magic pill" we all look for. Sorry, but not even taco bell can help you lose weight in a nice healthy way. Stop looking for a quick fix and just eat more fruits and vegetables and get moving!! Personally I just think it’s insane. You’re so right that it never looks that good once you have it and not to mention the tons of sodium! No one wants to work hard to achieve their goals and now Taco Bell is enforcing the “magic pill” we all look for. Sorry, but not even taco bell can help you lose weight in a nice healthy way. Stop looking for a quick fix and just eat more fruits and vegetables and get moving!!

]]> Comment on The Taco Bell Drive Thru Diet…For Real Weight Loss? by Blair http://foxfitness.com/the-taco-bell-drive-thru-diet-for-real-weight-loss/comment-page-1/#comment-261 Blair Tue, 09 Mar 2010 13:18:36 +0000 http://foxfitness.com/?p=1362#comment-261 We have to pick our battles. We live in a Fast Food Nation and the healthy options aren't always there. But if a fast food restaurant can offer us a menu of items that will not destroy our diet I say kuddos to them. It may not be the healthiest but for some choosing one of these options over another could be a huge step for them. In my experience just telling this person that eats Taco Bell ro McDonalds every day to just quit will not work. If we can show them alternatives at the restaurant they like we could see improvement and eventually move them on to more healthy food. Its sad but to make true improvements that will last a life time you have to take it one step at a time. We have to pick our battles. We live in a Fast Food Nation and the healthy options aren’t always there. But if a fast food restaurant can offer us a menu of items that will not destroy our diet I say kuddos to them. It may not be the healthiest but for some choosing one of these options over another could be a huge step for them. In my experience just telling this person that eats Taco Bell ro McDonalds every day to just quit will not work. If we can show them alternatives at the restaurant they like we could see improvement and eventually move them on to more healthy food. Its sad but to make true improvements that will last a life time you have to take it one step at a time.

]]> Comment on Knoxville Personal Trainer Special Limited Time Training Offer by Meet Our Knoxville Personal Trainer Alyssa | Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips http://foxfitness.com/personaltraineroffer/comment-page-1/#comment-257 Meet Our Knoxville Personal Trainer Alyssa | Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips Thu, 04 Mar 2010 16:41:35 +0000 http://foxfitness.com/?page_id=1269#comment-257 [...] will be taking on in-home training clients (LEARN ABOUT OUR GREAT SPECIALS HERE) and teaching some of our fat burning and body toning Get Foxy Boot Camp [...] [...] will be taking on in-home training clients (LEARN ABOUT OUR GREAT SPECIALS HERE) and teaching some of our fat burning and body toning Get Foxy Boot Camp [...]

]]> Comment on Meet Alyssa Daven – Personal Trainer and Boot Camp Instructor by Meet Our Knoxville Personal Trainer Alyssa | Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips http://foxfitness.com/meet-alyssa-daven/comment-page-1/#comment-256 Meet Our Knoxville Personal Trainer Alyssa | Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips Thu, 04 Mar 2010 16:40:31 +0000 http://foxfitness.com/?page_id=1231#comment-256 [...] sure to read Alyssa’s Bio to learn more about here, and don’t forget to visit the link above to get started training [...] [...] sure to read Alyssa’s Bio to learn more about here, and don’t forget to visit the link above to get started training [...]

]]> Comment on Personal Training by Knoxville's Best Personal Trainer | Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips http://foxfitness.com/knoxville-personal-trainer/comment-page-1/#comment-253 Knoxville's Best Personal Trainer | Fox Fitness | Knoxville Boot Camp and Personal Training Fit Tips Wed, 24 Feb 2010 18:54:39 +0000 http://foxfitness.com/?page_id=86#comment-253 [...] Personal Training [...] [...] Personal Training [...]

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