Killer Bodyweight 500 Rep Workout Part 2

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Killer Bodyweight 500 Rep Workout Part 2

This  is Part 2 of the Killer Bodyweight Workout. If you missed Part 1 be sure to check it out here: Killer Bodyweight 500 Rep Workout Part 1. Both are great fat burning, total body workouts that you can do anywhere, anytime!

The Workout:

Complete 20 reps of each exercise. Your goal is to complete 5 rounds total. If you are a beginner start with 1 or 2 rounds and work your way up to 5.

The  Exercises:

  • Alternating Lunges
  • Triangle Push-up
  • Power Jack
  • Spiderman Plank
  • Plank Tuck

How many rounds could you complete?

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