New Year, New Booty Workout
Are you ready to get a toned, fit booty this year?
Then be sure to check out these top booty exercises that can be done on their own as a workout or incorporated into leg day or a full body circuit. They are some of my favorites.
Equipment: Heavy Dumbbell or other weight such as a Medicine Ball or Kettlebell, Resistance Band
- Wide Squat
- Skater Hop
- Front to Side Lunge
- Glute Kickback with a Band