Transformation Challenge

The Health Shoppe & Fox Fitness Body Transformation Challenge

Updates and  February Schedule Coming Soon!

Check out two of the challengers progress so far here:

Two Knoxville Transformation Challengers Share Their Progress

First Email: Setting Goals and Eating Often for Success!

Email #2: Vitamin D and Cardio

Visit the Health Shoppe  here

Take this twelve-week fitness challenge to transform your body. Simply bring in a full body photo of yourself holding a sign of the current date. This photo should reveal enough information about your current state of physical fitness. Next, fill out the form to enter the challenge.

After twelve weeks, take another full body photo of yourself holding a sign with the current date. Bring in your photo to the Health Shoppe between March 26^th and April 5^th, and our group of four unbiased judges will award the individuals with the most progress. Winners will be announced by April 20^th.

* No steroids or pro-hormones allowed.

Participants must use current photos according to the dates posted above.

Prizes will be given to 1st place male and female as well as 2nd place male and female. Prizes valued at over $5000!!!!

1st Place Prizes inlude:

-  $250 Health Shoppe Gift Certificate

-  Two Month Passes to Fox Fitness Get Foxy Boot Camp

-  Personal training session with Kimberly Roberts

-  Pair of shoes from New Balance Knoxville

-  One Month Unlimited Yoga Classes and one hour long Private Session with New Moon Yoga in May

-  One-hour massage with Carter Sport Therapy

-  Free Makeover from Salon Biyoshi

-  One-month membership w/ Mark Aycock Fitness Pros

-  Half a case of Hippea’s Waffle Mix & Free Training/Nutrition Session w/ Goh-Goh

- Winners Group Healthy Gourmet Meal with RouXbarb

-  Five Life Coaching Sessions with Rebecca Cagle

-  $50 Froots Gift Card

-  30 minute massage with Transformations Therapuetics

-  $25 Gift Certificate to Oasis Day Spa

-  One FREE entry and NPC card, PLUS 4 ticketsto the Knox Classic   Bodybuilding & Figure Competition

-  Four passes to Next Level Boot Camp withDevin Driscoll

-  One FREE full session ($75 value) to Tap-N-Burn and T-A-D-A! Studios

-  One-hour Integrated Movement Screening/Biomechanical Analysis with Mick Larrabee of Optimal Performance

2nd Place Prizes include:

-  $125 Health Shoppe Gift Certificate

-  Two $100 Gift Cards to Get Foxy Boot Camp

-  Two one-week unlimited yoga passes w/ New Moon Yoga

-  Pair of shoes from New Balance Knoxville

-  Personal training session with Kimberly Roberts

-  One-hour massage with Bryan Carter Sport Therapy

-  Three Life Coaching Sessions with Rebecca Cagle

-  Two passes to Next Level Boot Camp withDevin Driscoll