Cinnamon Roll Protein Shake Recipe

cinnamon roll protein shake

One of my favorite not so healthy foods is a big fluffy Cinnamon Roll. I couldn’t tell you the last time I actually ate one. Being gluten free and trying to limit my sugar intake, cinnamon rolls just don’t make it on my weekly meal plan. So that’s when I came up with this recipe. […]

Chai Tea Protein Shake Recipe

Chai Tea Protein Shake Recipe One of my favorite winter drinks is chai tea, so I was rather excited to try this chai tea protein shake recipe. It’s great for a post workout protein punch or an easy on the go meal. I must say it is delicious and one of my new favorite shake […]