“Becky Fox is an wonderful fitness expert. I am recovering from cancer treatment and have been going to her Boot Camp a couple of times a week. I thoroughly enjoy it. She challenges us and keeps it fresh with a great variety of exercises, encouragement and equipment. Her Boot Camp has increased my strength and muscles, decreased my body fat and waistline, and I enjoy exercising with her other Boot Camp participants. You have to try it. You will have fun getting in shape with Becky!”
- Rebecca Cagle, recovering cancer survivor
“Becky is determined, motivated, educated and inspired to improve the lives of thousands of people. Her work ethic and passion is unsurpassed and I highly recommend her services.”
- Michael Y. Seril, MS
2006 NSCA Personal Trainer of the Year
Founder/President of Michael Seril Fitness Studio and Excellence Through Exercise Foundation
“I worked out with Becky for 24 sessions over 12 weeks. Despite the fact that I had a stress fracture and a strength imbalance that limited my ability to perform some exercises, Becky was able to create workouts that allowed me to gain significant muscular strength, endurance, and definition. The workouts were never the same from session to session. Becky was very encouraging and helped me find the motivation I lost while I was recovering from my injuries.
Thanks again for helping me find my motivation!”
-Laurie Gregory
Personal Training Client 2009
As we approached 50, my husband and I had been working out on our own for 3 years with a focus on cardio. While we both had initial success (lower weight, blood pressure and cholesterol) we hit a plateau and had become frustrated. During my husband’s annual physical, his doctor suggested a personal trainer. Neither of us are into the “gym scene”, so we started looking for a trainer that would be willing to work with us in our home.
In August 08, we found Becky through her website. She came to our house, explained her program, and held a short session with us to see “what it’s all about” The chemistry was good right from the start.
We started with a Saturday morning workout, and I quickly added a second personal session during the week. After six months we have both had a transformation. In addition to weight loss, we now have better strength, energy, and most importantly, flexibility .
“Becky designs workouts that are challenging, fun and fresh. They get progressively more challenging, but never over the top, never boring, and there is no muscle memory.
The best sign of our success is that we just donated five lawn and leaf bags full of cloths (some only months old), to Knoxville Area Rescue Ministry .
We have enjoyed working and yes, hurting with Becky. She is tough yet fun, and flexible when the schedule needs changing. We have and will recommend her to anyone who is looking for better health.”
-Kevin & Irene Anton
Personal Training Clients since 2008
Kevin is VP of Alcoa
