The Gym For Women's Fitness In Tampa



Join Us at Tampa's #1 Women's Functional Fitness Facility


Boring Workouts Alone?

Fox Fitness in Tampa is a different kind of gym. We're a community of women united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

Fox Fitness is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

Get Foxy

45-minute metabolic resistance training session. Get Foxy sessions are action packed and focus on all aspects of fitness. We address mobility, conditioning, and strength within each 45-minute session. This is our core offering and should be part of your complete health and wellness plan.

Get Mobile

These 45-minute sessions are conducted with one purpose in mind. And that's to open up your mobility to help you move better, feel younger, and minimize any aches and pains you may be experiencing. Great as a stand-alone training session or combined with our Get Foxy classes.

Personal Training

Achieve your goals with our coaches who provide personalized programming and in-person sessions tailored to your specific needs. Benefit from targeted training that is designed to help you reach your desired goals.

Nutrition Program

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Fox Fitness’s nutrition is founded in creating real change, education, and world-class coaching.



Laura Macias
Laura Macias
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I have been going to Fox Fitness for two years. It is the first time in my life that I don’t dread exercising and that I have been consistent. Fox Fitness is a lot more than a gym. It is a community with supportive coaches and incredible women. The owners of this gym truly care about their clients and understand very well their fitness needs.
allison Buyle
allison Buyle
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I joined Fox Fitness in South Tampa 7 months ago, after seeing a review on Facebook and I am so pleased that I did. The owners, Whitney and Jared, are focused on each individual member’s fitness goals, and work with the member on a tailored plan to assist in meeting those goals. The facility is well planned, with each class participant having their own pod with associated equipment, promoting a comfortable, safe and healthy environment. The classes are expertly designed, with the instructors providing options for each exercise to suit the different needs and skill level of the participant. Whitney and Jared take a holistic approach to fitness; providing physical coaching, nutritional education, and motivational reflection. I look forward to each class. My energy, endurance and strength has dramatically increased. I highly recommend Fox Fitness to any woman looking to make a change.
Nicole Mims
Nicole Mims
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Fox Fitness is not just a gym, it's a family! The owners, Jared and Whitney, are second to none. Not only are they supportive on my fitness journey, they are caring on all aspects of the life journey. This is not your regular gym! They are supportive and caring. It's not just about exercise, it's about a whole healthy lifestyle approach...physical, nutritional, emotional and social. Also, the other clients are just like me! You never feel uncomfortable in your skin when you are with the Foxy ladies. I cannot recommend Fox Fitness enough! They are my gamechanger!
Nancy Shivers
Nancy Shivers
Read More
I’ve been a member of Fox Fitness for two years and it is wonderful! It’s everything I was looking for in a workout facility. First, the trainers are all extremely knowledgeable and caring people who focus on correct form and give alternatives if needed. The facility has all of the equipment you could need and I really love that I can go barefoot on the flooring. The workouts vary just enough each day to keep things interesting. The atmosphere is so supportive and encouraging! It just checks all of the boxes for me. So glad I found them!

Join The Best gym near me in Tampa!

Are You Ready To Level Up?

Getting Started Is Easy!



Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.



We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!



Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Fox Fitness, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Tampa and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! Our programs include a different workout each day of the week, and we change those up every month. We’ve found this format to be the best at improving fitness levels without things getting stale.
Some days are more strength focused where will focus on our lifts. Other days, we may focus more on cardio & conditioning. Our program will address strength, conditioning, and mobility. Your one stop shop for all your health and fitness needs. Sign up today!

Each class is 45 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!


Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!


We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.


$25 Per Class


4002 South Coolidge Avenue
Tampa, FL 33611

(813) 851-4958


We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.