Cinnamon Roll Protein Shake Recipe

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One of my favorite not so healthy foods is a big fluffy Cinnamon Roll. I couldn’t tell you the last time I actually ate one. Being gluten free and trying to limit my sugar intake, cinnamon rolls just don’t make it on my weekly meal plan. So that’s when I came up with this recipe. It’s the next best thing and is more like a treat than a protein shake!

Serves: 2


  • 2 cups almond milk
  • 2 servings vanilla protein powder
  • 1 banana
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1/2 tsp butter extract
  • 5 ice cubes


Combine all ingredients into the blender and mix thoroughly!




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