Member Spotlight: Natalie Craven

0 Flares 0 Flares ×

This month’s member spotlight goes to… Natalie Craven! After following Fox Fitness on Facebook since its start in Knoxville (where Natalie has family), she joined Fox Fitness this past April and took part in her first challenge this August. Natalie dove right into the challenge, not only committed to seeing her own results, but also leading her team in the role of team captain.

Her dedication to the challenge, her goals and her team inspired us!

nataliecraven-spotlightAs a small animals vet, Natalie has a busy schedule, and by no means sits at a desk all day. But, she still wasn’t as active as she wanted to be. She had tried large group classes like Zumba and Body Pump, but she wasn’t getting the results she wanted.

Natalie took part in our challenge to get help with accountability.

Accountability is just one of the reasons that Fox Fitness is different than your big box gym. We understand that it’s really easy to let life get in the way and let your goals start to slip away. During our challenges we hold our members accountable with daily food logs, weekly point sheets, check-ins, and more to ensure our members reach their goals.

“I was worried about sticking with it. But, the competition and team really helped me stay accountable throughout the entire challenge”

During the challenge, Natalie wanted to focus on eating better.

“All of my Italian went to my tongue! I love carbs loaded with cheese and tomato sauce. And, I LOVE desserts! It’s really hard to keep me away from them.”

Natalie’s favorite part of the challenge was the team aspect.

“I wouldn’t say that I was really a “Captain”, because we all held each other accountable. We didn’t want to let each other down! We wanted to earn the most amount of points possible and win the challenge!”

The accountability that Natalie received from the challenge and her teamed helped her reach her goals.

natalie-craven-10-24-16-spotlightShe lost 7.5 lbs, 2% body fat, and 2.55 inches during the six week challenge.

It’s not just about the measurements though.

“I’ve noticed that I feel better! I feel happier and I WANT to be more active. I feel confident, and not just with my appearance, but what I can do. I feel empowered!”

Just because the challenge is over, doesn’t mean that the work is all done! As a member, Natalie has continued to attend class and receive support from our coaches and Facebook group.

“This has been a great experience, I’ve always had trouble sticking with a routine. This is the first time that I can finally stick with it. It’s been great to be held accountable for that and food as well. It’s made an astronomical difference. I recommend joining if you are looking for a group to help hold you accountable and to motivate you. It’s the one thing that I feel is very different- it’s personalized and they want you to succeed in reaching your goal.”

If you’ve been inspired by Natalie’s transformation story to make a change in your own life, click HERE to set-up a FREE success session with owner, Becky Fox!

In your success session you’ll chat about your goals and see which program would be a good fit for you! Just click HERE.

Also, make sure to leave a comment below to congratulate Natalie on her hard work!



Leave a Reply

Your email address will not be published. Required fields are marked *