Hot Booty Workout

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Hot Booty Workout

Are you ready to tone and shape that tush? Well then be sure to check out this hot booty workout designed to give you a round, sexy bottom.

The Workout:

Complete 15 reps of each exercise circuiting through the workout at least 3 times.

Equipment:

  • Resistance Band
  • Stability Ball

The Exercises:

  • Side Lateral Lunge
  • Glute Kickband with a Band
  • Wide Squat
  • Lunge Hops
  • Ball Hamstring Curl

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