Fox Fitness is only as successful as our clients! That’s one reason why I give a spotlight to the Foxy ladies who have committed to living a healthier lifestyle through our program.
This month we want to congratulate Elaine. Elaine recently took part in our 6-week ROCK YOUR JEANS CHALLENGE. Her dedication to the challenge led to some amazing results!
Elaine has always been athletic, but it has been years since she had a consistent exercise routine. She stumbled across a Facebook ad for the Rock Your Jeans Challenge at the perfect time. She was ready to make a change and transform her life.
“When it comes to any type of weight lost you have to be in the right frame of mind and want it for yourself in order to succeed. I wanted to change. I was committed. I was tired of being overweight and I knew diet alone wouldn’t work.”
She was ready to take on the challenge, her only concern was how much she could physically handle. Like most of us, Elaine spends several hours a day sitting at a desk. Spending so many hours sitting led to body aches and pain in her knees. After her first class she was exhausted, but had a renewed sense of dedication.
“Becky’s positive attitude and encouragement helped keep me motivated. The workouts are challenging, but Becky takes the time to give personal attention and suggest alternative exercises as needed. When I first started the challenge, I struggled with push-ups. I had to use the wall as assistance. Now, I can do a push-up from the floor!”
After the six week challenge Elaine lost more than 10 inches and 13 lbs. Not only that, but she felt stronger and more confident.
“For the first time in ten years, I am shopping in the regular women’s department vs the plus size! I can look in the mirror and see the results.”
It’s easy to let life get in the way of our personal health. But, Elaine kept dedicated to her goal of improving her lifestyle. After the challenge Elaine committed to continue working out at Fox Fitness three times a week for a year.
“At first I didn’t talk about the challenge to people, because I was scared I was going to fail. Now I talk about it all the time!”
Since the end of the challenge Elaine has lost an additional 7 lbs for a total of 20lbs and is down 11.5 inches overall!
Through small changes and continued dedication Elaine continues to transform her body and her life. I am so proud of all she’s accomplished.
If you’ve been inspired by Elaine’s transformation story to make a change in your own life, click HERE to set-up a FREE success session with me (Becky)!
In your success session we’ll chat about your goals and see which program would be a good fit for you! Just click HERE.
ALSO, make sure to leave a comment below to giver her a hand on her hard work!
And a special thank you to Sarah Firebaugh of Remember This Photography for the lovely family photo shoot Elaine won as a prize during the 6-Week Challenge!