Killer Bodyweight 500 Rep Workout Part 2
This is Part 2 of the Killer Bodyweight Workout. If you missed Part 1 be sure to check it out here: Killer Bodyweight 500 Rep Workout Part 1. Both are great fat burning, total body workouts that you can do anywhere, anytime!
Complete 20 reps of each exercise. Your goal is to complete 5 rounds total. If you are a beginner start with 1 or 2 rounds and work your way up to 5.
- Alternating Lunges
- Triangle Push-up
- Power Jack
- Spiderman Plank
- Plank Tuck
How many rounds could you complete?